Just saying…😎(2) Insomnia


A commentary on my life and what is going on in the world, written with passion and gratitude.

Are you an insomniac like me? I have met many among my online friends. Even with the tablets, my doctor has me trying – a low dose of amitriptyline, I find it so hard to just switch off the world and sleep.

I know I shouldn’t worry about things I can’t change but it is hard not to worry about the war in Ukraine 🇺🇦 Experts seem to be saying it will last for many years. If they can’t find some way to export the grain in the Ukrainian silos, lots of African countries are going to starve.

I am finding living with pain quite challenging at the moment. Some days I can feel depression encroaching on the edge of my life, trying to suck me in.

Now my eyes are growing heavy, so maybe sleep will come after all. Good night dear friends, parting is such sweet sorrow, I do hope I see you all again on the morrow.