#gratitudejournal
๐๐คWhat is a gratitude journal? This is where you record 3 or 5 things you are grateful for. My late mother called it counting our blessings. The idea of gratitude is to create positivity in your life. It is the opposite of negativity and moaning about what you haven't got.
We all have things to be grateful for, start with 3, and work upto 5 daily. Things like air to breathe, clean water to drink, and a roof over your head.
Write them down and read them aloud, thereby giving them the power of energy.ย If you put positivity out there, that is what you will attract back into your life. Try it and see - let me know how you go on in comments.๐ค๐
ยฉโ๏ธCarolynCrossley
- I appreciate that I have fresh air to breathe.
- I am blessed to have clean water coming out of my taps.
- I am grateful for a freezer full of food.
- I am thankful for the money which flows in and out of my bank account.
- I am grateful for good friends to go out with.


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