๐Ÿ’›๐ŸGRATITUDE๐Ÿ’›๐Ÿ – Counting Our Blessings๐Ÿ’›๐Ÿ

#gratitudejournal

๐Ÿ’๐ŸคŽWhat is a gratitude journal? This is where you record 3 or 5 things you are grateful for. My late mother called it counting our blessings. The idea of gratitude is to create positivity in your life. It is the opposite of negativity and moaning about what you haven't got.

We all have things to be grateful for, start with 3, and work upto 5 daily. Things like air to breathe, clean water to drink, and a roof over your head.

Write them down and read them aloud, thereby giving them the power of energy.ย  If you put positivity out there, that is what you will attract back into your life. Try it and see - let me know how you go on in comments.๐ŸคŽ๐Ÿ’

ยฉโœ๏ธCarolynCrossley
  • I appreciate having nourishing food to eat.
  • I am blessed with having clean water that comes out of a tap.
  • I am grateful for a warm and cosy home.
  • I am thankful for books to read.
  • I am gratefulย for my family of friends.
ยฉ๐ŸŽจtlal2011