๐Ÿ’›๐ŸGRATITUDE๐Ÿ’›๐Ÿ – Counting Our Blessings๐Ÿ’›๐Ÿ

#gratitudejournal

๐Ÿ’๐ŸคŽWhat is a gratitude journal, and why do we need to have one? In a world full of violence and wars, it is important not to disappear into negativity.

When we take time out to list 5 things we are grateful for, we are thinking positively. Counting our blessings stops negative thoughts. In a world we feel powerless to change, we must concentrate on changing ourselves, one thought at a time.

I list mine below to give you some ideas, but please write what is important to you. Write them down and read them aloud. Reading aloud gives your words energy, which gives them power. Why not join me and give it a try? You can use comments to share your blessings. Thank you. ๐ŸคŽ๐Ÿ’

ยฉโœ๏ธCarolynCrossley
  • I appreciate all the love in the world.
  • I am blessed with a lovely grandson.
  • I am grateful to be the mother of cats.
  • I am thankful for the good health I do have.
  • I am grateful for the NHS.
ยฉ๐Ÿ“ธHumourMum