#gratitudejournal
๐๐คWhat is a gratitude journal, and why do we need to have one? In a world full of violence and wars, it is important not to disappear into negativity.
When we take time out to list 5 things we are grateful for, we are thinking positively. Counting our blessings stops negative thoughts. In a world we feel powerless to change, we must concentrate on changing ourselves, one thought at a time.
I list mine below to give you some ideas, but please write what is important to you. Write them down and read them aloud. Reading aloud gives your words energy, which gives them power. Why not join me and give it a try? You can use comments to share your blessings. Thank you. ๐ค๐
ยฉโ๏ธCarolynCrossley
- I appreciate the confidence I have to be myself.
- I am blessed to enjoy the small moments of life.
- I am grateful for my freedom.
- I am thankful not to worry about things I can’t control.
- I am grateful to overcome my fears by following my dreams.


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