#gratitudejournal
šš My mum had a saying for just about every occasion, and " count your blessings" was one of them.
Nowadays, people like to write their blessings into a gratitude journal or in their diaries or just a nice notebook.
The idea is to look for your positive blessings instead of concentrating on the negative or hankering after the unobtainable.
I think 5 is a good number of blessings to look for. It could just as easily be 3 or 7. It's up to you.Ā Here are my 5 to give you an idea. Why not try it? When you look for the positive, it is amazing how it keeps appearing.šš
Ā©āļøCarolynCrossley
http://backfromdarknesstolight.com
1.Ā I appreciate every moment of life.
2.Ā I am blessed with dreams to realise.
3.Ā I am grateful for each sunrise.
4.Ā I am thankful for the sunset.
5.Ā I am grateful for the night to rest and sleep.
ALL IS WELL IN MY WORLD

