#gratitudejournal
šš My mum had a saying for just about every occasion, and " count your blessings" was one of them.
Nowadays, people like to write their blessings into a gratitude journal or in their diaries or just a nice notebook.
The idea is to look for your positive blessings instead of concentrating on the negative or hankering after the unobtainable.
I think 5 is a good number of blessings to look for. It could just as easily be 3 or 7. It's up to you. Here are my 5 to give you an idea. Why not try it? When you look for the positive, it is amazing how it keeps appearing.šš
Ā©āļøCarolynCrossley
http://backfromdarknesstolight.com
1. I appreciate beautiful winter sunsets.
2.Ā I am blessed with each new sunrise.
3.Ā I am grateful for the beautiful skyscapes when I look up.
4.Ā I am thankful for the air I beathe
5.Ā I am grateful for every drop of water.
ALL IS WELL IN MY WORLD

