- I have the ability to make a difference, everyone has.
- I am worthy of all the good things that happen in my life.
- I am focusing on being the best me I can be.
- I am permitting myself to heal.
- I am taking care of my mental health.
**Mental Health has become something that is being talked about a lot since the pandemic started, please look after yours. If you are in crisis please contact the Samaritans: 116 123 (free call in UK)**