- I am grateful to remember those that died, so I might live in freedom.
- I remember my four Greenfinch colleagues who died in the Northern Ireland conflict, I am grateful for their memory for it reminds me to live every day as it comes, for me and them.
- I am grateful for having served Queen and Country in the NI conflict.
- I choose to have a nice, quiet reflective day today.
- I am grateful for my health despite my disabilities.