- I am grateful for the gift of another day on my earthly journey, a gift not granted to everyone.
- I am thankful to have a clear, functioning brain that allows my creativity to flow.
- I appreciate my existing skills and abilities and realise learning never has to stop.
- I appreciate my family of friends who enrich my life.
- I am grateful for the company of cats. Rio who comes to check up on me and Miss Molly who likes to be curled up and near to me.